We work with clients who value performance, want to invest in their bodies, and are determined to see results - especially in the face of challenges, like post-injury or hectic schedules.

We practice in a variety of settings, depending on your needs.

Our private and small group classes are available by appointment at a select group of mid-town Toronto private gyms and physiotherapy clinics.

Programming can also be delivered in the workplace.

****We are also offering sessions through virtual private lessons or online small group classes.*****

 To determine what will fit you best, contact us to schedule a consultation.